And we also had the pleasure of going to the 98th Grey Cup on Sunday night. AWESOME!!!!! Unfortunately my team lost again, but it was well worth freezing my butt off to go.
On to the post of the day, for Meditation Monday. I am going to take an exert right from the Yoga Journal Magazine. I really enjoy reading the magazine and the emails that come through. It has some very helpful hints and tips for yoga positions and meditation. Please check it out and let me know what you think of the magazines website. Until you have a chance to check it out, I hope you enjoy this exert. As the holiday season is upon us this rings very true.
Cultivating gratitude is less an act of creating something that
isn't there and more of a practice of realizing what is. It's about
reminding yourself of the miracles embedded in every second
of every day—from the largest blessings to the smallest
moments. By practicing shifting your attention to what is real
(and not clinging to an idea of what you think should happen),
you become more appreciative of even the most mundane
moments in life, and for the richness all around.
As for the recipe that I promised you, it's not one that will feed the family a whole meal, but I can guarantee that everyone in the family will enjoy it as will all of your holiday guests.
5 Minute Fudge
Ingredients
- 2/3 cup (160 ml) evaporated milk
- 1 1/2 cups (375 ml) sugar
- 1/2 tsp (2.5 ml) salt
- 1 1/4 cups (310 ml) Epicure’s Dark Belgian Chocolate
- 16 marshmallows
- 1 tsp (5 ml) Epicure’s Vanilla Extract
- 1/2 cup (125 ml) chopped walnuts
Instructions
1. Combine milk, sugar and salt in Epicure’s Eclipse® Coated Professional Frying Pan. Bring to a boil. Cook for 5 minutes over medium heat, stirring frequently.
2. Remove from heat and stir in remaining ingredients until evenly mixed. Pour into a well-buttered or foil-lined 8" or 9" (20 cm or 23 cm) square pan and smooth over top. Refrigerate until set, and cut into 12 squares.
2. Remove from heat and stir in remaining ingredients until evenly mixed. Pour into a well-buttered or foil-lined 8" or 9" (20 cm or 23 cm) square pan and smooth over top. Refrigerate until set, and cut into 12 squares.
I have added different flavoring as opposed to vanilla and it is fantastic with a different flavor.
Hope you all enjoy todays post. Hope the fudge works well for you and that you get a chance to experiment with different flavors.
Enjoy your day, enjoy your family and see you all here tomorrow, I will have a tutorial ready for you, as I am making toques and mitts for the giving tree at school.
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